THE PAMPER YOGA

Keep healthy keep pampered. 

Do something now that your family and future self will be grateful for! 

what do we do.

Reiki and Restorative yoga 

Reiki and Restorative yoga is designed for people with Autoimmune Conditions, Chronic Pain, Fatigue and Disabilities. 

There are many forms of different yoga's and this one is for us! 

This yoga is very relaxing and pampering.

We only have ladies from 18 to 70 years.

This is for you if you are loving, supportive and kind. 

We wear our hearts on our sleeves and have a good sense of humour. 

we have ladies with walking sticks and crutches.

Its not hospitalised , Its not formal! 

These classes are made for you to feel comfortable 

and well at home! 

With a weekly cuddle from summer and a good cuppa! 

We are here to restore our bodies yes! 

But we are also here for a laugh and support. 

we don't judge, We all support one another. 

like females should. 

The set outlook its like a massive pamper session. 

with little massages, reflexology, reiki 

a cuppa , cake or strawberries at the end of class or beginning if your in the morning class. 

Hastings.

Weekly classes every Sundays @ 8am

Donation box only. 

With free tea, cake and strawberries. 

There is a disabled bay outside the studio. 

Suitable for every one even people with chronic pain, fatigue and conditions.

Also people who are disabled or in wheelchairs. 

We have wheelchair access.  

Book now before you space goes.   

Get ready for a pamper session. 

Hastings.

Weekly classes every Sundays @ 7:30pm

Donation box only. 

With free tea, cake and strawberries. 

There is a disabled bay outside the studio. 

Suitable for every one even people with chronic pain, fatigue and conditions.

Also people who are disabled or in wheelchairs. 

We have wheelchair access.  

Book now before you space goes.   

Get ready for a pamper session. 

 

Bexhill.

Weekly classes every Saturdays @ 9am

Donation box only. 

With free tea, cake and strawberries. 

There is a disabled bay behind the studio. 

Suitable for every one even people with chronic pain, fatigue and conditions.

Also people who are disabled or in wheelchairs. 

We have wheelchair access.  

Book now before your space goes.   

Get ready for a pamper session. 

WE ARE MOVING FROM THIS WEBSITE.

Soon we will be taking booking's on Cozy-yoga.com.

This website will be closing down. 

So please hop along and sign into the cozy-yoga.com community.

The platform is a community of all your other class ladies and positive post's.

Blogs and pictures. 

so please start to think about or signing now into this website and stay tuned! 

TESTIMONIALS

WE HAVE LOTS OF FEEDBACK ON THE FACEBOOK PAGE SO YOU KNOW THEY ARE REAL😘

 

Contact

Please feel free to contact me by phone or email. Or alternatively fill in the form below, and I will get back to you as soon as I can.

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©2019 Restorative Yoga East Sussex  

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