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Reiki & Restorative yoga. 

Hastings & Bexhill.

Morcheeba - The sea (128 kbps)

You can play me ^ 

By helping us learn to relax, restorative yoga can reduce the production of stress hormones (cortisol and adrenaline) that helps you to lose weight, improves the function of our immune system, reduces muscle tension, decreases nerve pain, helps with insomnia, and so many other vital benefits.

What is restorative
yoga?
What is reiki?
FAQ about class.
Testimonials from
real students.
Payment Plans. 
The Teacher.
Terms @ Conditions.

Contact

Please feel free to contact me by phone or email. Or alternatively fill in the form below, and I will get back to you as soon as I can.

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©2019 Restorative Yoga East Sussex  

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