THE PAMPER YOGA

Keep healthy keep pampered. 

Do something now that your family and future self will be grateful for! 

what do we do.

Reiki and Restorative yoga 

Reiki and Restorative yoga is designed for people with Autoimmune Conditions, Chronic Pain, Fatigue and Disabilities. 

There are many forms of different yoga's and this one is for us! 

This yoga is very relaxing and pampering.

This was made by a poorly young man in india with  malariatuberculosistyphoid fever, and general malnutrition.

It is a special yoga for people that are poorly or disabled.

He studying hard to know how to restore your body in yoga while doing easy poses with props on the floor or chairs. 

I teach people from just a little poorly back to parazlied fully in the body to blind people. 

please read through The whole website. 

 

Regards Summer  

xoxox

 

DUE TO THE C VIRUS, ALL CLASSES ARE NOW ON HOLD. 

FROM YOGA ALLIANCE ADVICE. 

I AM DOING YOGA CLASSES ONLINE. 

STROLL DOWN FOR YOUR ONLINE CLASS. 

You can make restorative yoga gear from home belongings! 
All you need is. 
.Three bed pillows 
.One towel to wrap around the bed pillows. 
. One cushion
.Three rice bags (rice in socks and knot them up.)
.Blanket 
.Something soft to lay on

First online class. 

Please place your donations in my PayPal button. For keeping the website and rent going. much love Summer xoxo

Next class. 

Please place your donations in my PayPal button. For keeping the website and rent going. much love Summer xoxo

Contact

Please feel free to contact me by phone or email. Or alternatively fill in the form below, and I will get back to you as soon as I can.

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©2019 Restorative Yoga East Sussex  

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